|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
6. Sport makes us more ... and better...
7. If you do sport you'll feel much ... and
8. There is always a sport which will...
9. Sport is a good way to ...
3. Work in groups. Discuss the following points.
1 Sport helps make people strong, healthy, brave and cheerful.
2 Sport helps make people good friends.
3. Sport shows your character.
4. Sport gives us joy and pleasure.
5. Everybody should go in for sport.
|
|
|
|
|
|
|
|
|
4. Do the quiz and find out how healthy you are.
QUIZ: FOOD AND HEALTH
1. How many portions of fruit and vegetables should you eat every day? a) 2 b) 3 c)4 d) 5 or more
2. Vitamin A helps us to see at night. Which of these gives us a lot of Vitamin A? a) carrots b) potatoes c) oranges d) bread
3. Vitamin D is good for our skin. Which of these gives us a lot of Vitamin D?
a) bread b) carrots c) eggs d) oranges
4. Which of these contains the most fat? a) 50 g of hard cheese b) 50 g of chocolate c) 50 g of chips d) 50 g of peanuts
5. How often should we exercise?
a) at least 20 min once a week
b) at least 20 min twice a week
c) at least 20 min three times a week
6. Which activity burns up the most energy per minute? a) swimming b) football c) walking quickly
7. Which of these is a vegetarian1 allowed to eat? a) meat b) eggs c) cheese d) nuts
|
|
|
|
|
|
|
|
Give yourself two points for each correct answer.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|